Rider Biomechanics by Mary Wanless

Product Description:

Through Rider Biomechanics one gains a complete understanding of the biomechanics of the rider via a new understanding of fascia, - the fabric of the body that links muscles into functional chains, rather like strings of sausages. Within both human and equine bodies these form 'lines of pull', affecting posture, movement, stability and mobility. Through clear 'how to' descriptions, coupled with copious illustrations, the reader learns how to rebalance the tension within and between one's own 'lines of pull'. The ultimate task is to use this developing awareness to rebalance the tension in the horse's 'line of pull', gaining much more influence over his carriage and movement. The secrets of talented riders are laid bare.

Part 1: The Fascial Net and Feel

Part 2: Front, Back and Sides - The Outer Sleeve
           The Rider's Front & Back Lines
           The Horse's Superficial Front and Back Lines and Riding Implications
           The Lateral Lines in Rider & Horse - The Intermediate and Outer Stability Systems

Part 3: Functional Lines and Arm Lines - Pushing The Hands Forward

Part 4: Twists, Turns and The Real Deal of the Core
           The Spiral Lines
            The Deep Front Line